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Could Obstructive Sleep Apnea (OSA) Be Affecting Your Health?

Many Canadians don’t know they have sleep apnea — until the consequences appear.

Many Canadians don’t know they have sleep apnea — until the consequences appear.

Many Canadians don’t know they have sleep apnea — until the consequences appear.

Many Canadians don’t know they have sleep apnea — until the consequences appear.

Many Canadians don’t know they have sleep apnea — until the consequences appear.

Many Canadians don’t know they have sleep apnea — until the consequences appear.

Sleep apnea is not just a sleep issue — it is a chronic medical condition that places the body under repeated stress from nightly drops in oxygen and surges in blood pressure and heart rate.


In Canada, only a small proportion of adults have a formal sleep apnea diagnosis, while a much larger number show risk factors or symptoms — suggesting that most people with sleep apnea remain undiagnosed. 


Studies show that more than 9 in 10 adults at high risk have never received a clinical diagnosis, and over a quarter of Canadian adults report symptoms associated with sleep apnea.


When left untreated, sleep apnea is strongly linked to:

  • Poorly controlled high blood pressure
  • Heart disease, atrial fibrillation, heart attack, and stroke
  • Type 2 diabetes and worsening insulin resistance
  • Progressive weight gain and difficulty losing weight
  • Excessive daytime sleepiness and higher risk of motor vehicle and workplace accidents
  • Cognitive decline, memory impairment, and mood disorders
     

Move From Screening To Answers With A Home Sleep Apnea Test

 You’ve completed the STOP-BANG screening. The next step is a Home Sleep Apnea Test (HSAT) to better understand your sleep.

Click Here To Get your Home Sleep Apnea Test

Benefits of Treating Sleep Apnea

Healthier Heart & Body

Healthier Heart & Body

Healthier Heart & Body

  • Lower risk of high blood pressure, stroke, and heart disease
  • Improved blood sugar regulation, especially for those with prediabetes or Type 2 diabetes.
  • Reduced systemic inflammation and strain on the cardiovascular system

More Energy, Less Fatigue

Healthier Heart & Body

Healthier Heart & Body

  • Wake up refreshed and alert instead of exhausted
  • Reduce daytime sleepiness and the urge to nap or doze off
  • Safer driving and better focus in daily tasks

Easier Weight Loss

Healthier Heart & Body

Sharper Mind & Focus

  • Better sleep helps regulate hunger hormones (like leptin and ghrelin)
  • Treatment can improve metabolism and reduce late-night snacking
  • Many people find it easier to exercise and make healthy food choices once energy improves

Sharper Mind & Focus

Long-Term Prevention

Sharper Mind & Focus

  • No more brain fog — treatment improves memory, attention, and mental processing
  • Reduced risk of cognitive decline and dementia in later years
  • Fewer headaches, better decision-making, and improved productivity at work

Higher Quality Sleep

Long-Term Prevention

Long-Term Prevention

  • More time spent in deep and REM sleep—the stages that heal your body and brain
  • No more waking up gasping, choking, or feeling unrested despite a full night in bed

Long-Term Prevention

Long-Term Prevention

Long-Term Prevention

  • Treating OSA slows or reverses the progression of other chronic conditions
  • Reduces healthcare costs and risk of future hospitalizations
  • You regain control over your health instead of reacting to complications

Better Relationships & Sleep for Your Partner

  • Treatment often eliminates loud snoring and choking episodes
  • Your partner may sleep better too — leading to fewer arguments, more connection, and shared routines

Better Mood & Mental Health

  • Decreased symptoms of depression, anxiety, and irritability
  • More stable moods and emotional resilience
  • Improved quality of life for both patients and their partners

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